Self-Care for Women

Program Summary

The primary focus for Self-Care is to assist women to feel proud of themselves, create connections with other women, learn about and access available services in the community, and encourage each other to embrace their life with confidence. Prairie Spirit Connections Inc. will assist women by offering programs and services to guide each woman in reconnecting with their cultural and traditional lifestyle, work on barriers through discussion, as well as do activities that are shaped and dedicated to the women who participate in self-care. Self-Care helps women support and maintain a holistic lifestyle through various activities and knowledge based information. Self-Care incorporates the opportunity to participate in cultural teachings, ceremonies, and classroom and group activities, as well as giving women the opportunity to speak with Elders and participate in individual counselling. Each person is treated with kindness, caring, and we honor the integrity of all. We use a strength-based approach, building on their inherent positive strengths in helping each woman.

Eligible Recipients

Based in Regina

Contact Information

809 Victoria Avenue
Regina, Saskatchewan S4N 0R5